FIND YOUR WEIRD
YOGA TRAVEL EXPLORE
Thanks for stopping by. As a Registered Yoga Teacher (RYT 200) with 10+ years of Zazen meditation experience, Caitlin has honed her yoga practice with a strong emphasis on meditation and its neurological benefits as a path to self-discovery to find your weird, authentic self. She teaches Hatha, Vinyasa, Prenatal yoga, and has developed a specific yoga program to address the challenges of Traumatic Brain Injury.
I started working with Caitlin a few years ago when I was looking for a yoga teacher to help me deepen my practice. She is a great teacher with an in-depth knowledge of the practice and the benefits. She really invests her time and energy into her students’ success. I highly recommend her if you want to feel like you left your mat stronger than you were when you stepped on it. Namaste.
LIZ / YOGA INSTRUCTOR / IT ANALYST
Caitlin is the ideal yoga instructor. She caters her lessons towards her students; that was particularly helpful when I was pregnant and needed a thoughtful, inspiring and supportive teacher.
SAMANTHA / MOM / MARKETING DEVELOPER
As a beginner to yoga I was intimidated to start learning, but Caitlin helped me build the confidence to explore yoga.
ERIC / GYM ENTHUSIAST / TAX PLANNING MANAGER